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Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

Saturday, August 18, 2012

Food for Thought

I would say that I have a love-hate relationship with food.  I love eating... but like many people, my food choices can get me into major trouble with the way they make me feel and of course, the weight they make me gain.  I enjoyed the fast metabolism of my teenage years, but as my age increased in my twenties... my metabolism of course did not follow suit and began to fall.  After a family cruise in December of 2010, I hit a number on the scale that I had never seen before, and I finally realized my no-discipline, enjoy food no matter what philosophy was going to have to change.

In 2011, I lost 20 pounds on the Weight Watchers program.  I can't say enough good things about Weight Watchers!  The program taught me HOW to eat well and how to cook well rather than confining me to a strict diet to follow.  It worked so well that after I lost the 15 pounds that was my original goal, after I quit Weight Watchers officially I lost another 5 pounds just from the healthy habits I picked up!  I would absolutely recommend Weight Watchers to anyone looking to get a kick-start in their weight loss goals.

Recently to keep the discipline in my life alive, I tried keeping up with my calories on My Fitness Pal (another great and FREE weight loss tool), but honestly counting calories makes me go into semi-eating disorder mode.  Suddenly it's about beating the strict number on the screen rather than feeding your body what it needs.  I found pleasure in keeping my calories low and hit a mountain of guilt any time I screwed up.  Not a good situation.  I realized that for me, my focus simply needs to be on being HEALTHY - eating food that is good for me and exercising often.

So... since my Weight Watcher days, I noticed that foods such as produce (most of which have no Points Plus values) and things straight from nature are the basis for a healthy diet.  All the processed stuff has so many added chemicals and un-pronouncable ingredients, empty calories, and little nutritional value.  At the store we try to stick to the perimeter of the store, only grabbing produce, meats, dairy, etc.

After a little bit of research this morning, I realized that this philosophy I try to eat by is called "Clean Eating," and I found an awesome website full of  Clean Eating Recipes called "The Gracious Pantry."  I got so excited by the recipes that I tried three of them today!

For Breakfast:  Clean Eating Banana Muffins
I realized that the processed cereal that I eat every morning is loaded with sugar and doesn't keep me full until lunch (or even my mid-morning snack at work!).  I am going to try these muffins this week in the morning with a handful of blueberries!  These muffins turned out so pretty and they are tasty!  I used whole wheat flour instead of whole wheat pastry flour, and I topped them with walnuts.



I made this recipe for lunch today including the clean Ranch dressing from scratch!  It was delectable, especially if you like dill!  I ate it on Kroger whole wheat crackers... totally not "clean" (the ingredient list is a mile long) but hey you gotta start somewhere.



For Snack:  Clean Eating Granola
I accidentally cooked it for a wee bit too long, but it's still really good!  I'm going to mix it with walnuts and almonds and keep it in baggies at my desk at work for a quick, healthy, and protein-packed snack.


It's been a long afternoon in the kitchen and the dishes were piled to the ceiling... but hey it's worth it to have some wholesome food to eat!  And now I have this stuff ready to go for the week ahead for on-the-go meals!

Anyone else practice Clean Eating?  Have any good recipes?  Send them my way!!!

Natalie






Monday, June 4, 2012

I'm back!

After a staggering two year break from blogging (where DOES the time go?!), I got inspired and now I'm baaaack!  I just completed my first DIY home improvement project, and I decided that the blogosphere is in need of just one more person blogging about that type of thing.  I'd also like to share awesome recipes as I discover them as well as musings from our hectic yet ridiculously blessed life.

Jonnie and I have now been married for two and a half years!  Again, where does the time go??  It is really fun to read the last posts on this blog and remember what it was like during that first year of marriage.  I'd love to share on this blog the lessons we've learned and continue to learn as we grow with each other.  But more on that later!

We've since moved out of apartment life and into a rental home!  Still one bathroom... but we mastered the art of sharing in our one bed/one bath apartment the first two years of marriage.  But now we have so much more space, actual ROOMS as opposed to the combination kitchen, dining room, living room, laundry room we previously had.  We used to joke that it was like that place out west where you can stand in one spot and be in 4 states at once.   We are loving our house, and since we decided we just might stay here another couple years, I'm getting into decorating frugally and do-it-yourselfy.  It is laughable that I think I have time for these projects - I am currently a full-time youth director and also doing a part-time video shooting and editing for my unbelievably talented friend and wedding business mogul (that's right).  But I have found that these home improvement projects are really fun, soothing, and something to take my mind off of stresses such as the 42 middle school students I am taking on a 6 day road trip this weekend... more on that later as well.

So here goes nothing... back in the blog world!  Let's keep it up this time.  I'll share pictures of my first project that I just completed soon!

Saturday, June 19, 2010

Storage Snafu

Picture this scene: Living room of one bedroom apartment. Two bikes. Set of golf clubs. Box of golf balls. Bag of baseball bats. Bag of tennis rackets. Treadmill. Ok, so I made that last one up, but that would have fit right in to our living-room-fastly-becoming-fitness-arena.

Now, this scene crept upon me slowly. May and June are wildly busy for me with youth mission trips, so I have been out of town a lot in the past month. Before I left, the bikes appeared in our apartment. These bikes were going to be on the porch before I got back from my first trip, or so I was told. But alas, upon my return, not only were there two bikes, but that is when the golf clubs appeared. No big deal, I'm going out of town again in three days, I thought. So I left for the next trip, and when I returned - the small apartment living room/fitness club had been born.

I love that my husband is athletic. I love that no matter what sport he picks up, he dominates. Seriously, I pray that our children get his athletic ability (and my radiant beauty and supreme intelligence of course).

We recently started the process of beginning to look at starting to think about maybe possibly buying a home. It's a ways in the future, but we're starting to look and see what we like, what we don't like, what we need, etc. Must have on the list: plenty of storage. I can't wait until we can live in a place where all of our stuff, including his sports equipment, can live happily ever after in its very own space (maybe even a garage, dream big!). Until then, he has successfully removed everything from the living room, and we can't believe how spacious it now feels. Like a brand new place. The question remains... where in the world did he hide it all? Still a mystery to me, but at least the living room is clear :)

Tuesday, January 12, 2010

Reflection Time...

So this marriage thing? Not a piece of cake.

Learning how to live together, share our finances, and spend all of our time together has had its ups and downs. We have shared many moments of fun and laughter, and we have certainly had our share of disagreements over these past couple months. I suppose that when you spend twenty three plus years living for yourself, it is not the easiest transition in the world to begin putting another person first.

There is a book called Sacred Marriage that poses the question: "What if God designed marriage to make us holy more than to make us happy?"

In marriage we are harshly confronted with the reality of our own sinfulness. Our tendency to look out only for our own needs is met with the call to love, honor, and cherish our spouse. And I know that for me, that really brings all of my junk to the surface. Marriage has revealed to me how selfish, stubborn, and immature I can really be.

I believe fully that God designed marriage to be a reflection of His love. The commitment, the faithfulness, the laying down of your self for another person - all a beautiful picture of God's love for us. And we are purified to become more like Him when we allow marriage to change us and grow us, when we kick our selfish tendencies to the curb and remember our commitment to love our spouses more than we love ourselves.

Can I just confess how hard that is for me sometimes? I love being right (even when I'm wrong). I love doing my own thing and having my own stuff. I love being in control. But now that I'm married... do I love these things more than I love my husband?

Marriage makes us better. The benefits far outweigh the sacrifice. We are made stronger, as a team and as individuals. As the years go by, the good times and the bad will bring us closer together, and as we seek God in our marriage, we will be closer to Him as well.

Tuesday, December 22, 2009

He's definitely on the nice list

I wonder if all men are funny about gift giving, or if it's just my husband.

To give him credit, he courageously went where no man should ever go... Christmas shopping with an emotional woman on the Saturday morning before Christmas. My mom was diagnosed with cancer on Friday, and the news was still really fresh. So he, being the great husband he is, volunteered to stand beside me as I cried through the Snuggie aisle at Bed Bath and Beyond.

So, in classic man and woman form... the clash of shopping style ensued. I meandered through the aisles of TJ Maxx, not having anything in particular in mind, but hoping something would just "jump out at me" for someone on our list. As you probably know, this is against everything a man is. This blows their mind. Mom says if I keep taking him shopping with me, he'll end up one of those glazed-over men you find sitting on a bench in the mall. They could have been there for hours. Or days. All you know is that they are miserable and are fantasizing about being at home with a beer in hand watching ESPN. Wow, now THAT'S not stereotyping. But anyway, at one point in my perusing this conversation occurred...

"Natalie there's nothing here, can we leave?"
"I'm not done looking."
"This just isn't the place, we're not going to find anything here. Let's go."
"How do you know? We've only gone down two aisles."
"I just have a feeling. Let's go."

A feeling? About TJ Maxx? You can find some bargain-priced gems in that store, honey. You just don't KNOW.

This also fascinated me: Every time I paused in question over which size, what color, etc. etc. to get of a particular present... cue husband to whip out his cell phone. "Let's just call (insert giftee) and ask them which one they want." To which I (ever so sweetly) rip the phone out of his hand and reply, "You're ridiculous." You see, I believe ever so fervently in the element of surprise for Christmas. Sure, my dad knows that I am going to get him a pair of slippers every single year. Never fails. Default Daddy gift. But do I tell him that's what he's getting? Absolutely not. It's the principle of the thing.

After several hours of following me around... I got progressively more and more stressed and more and more emotional, so he won the Best Husband of the Year Award by volunteering to do the rest of the Christmas shopping himself.

Including... his own presents. Yes. Against all I just reported above.

So last night we decided to go ahead and celebrate our Christmas together before spending the holidays with family. Somehow still as excited as a kid on Christmas morning, he handed me a bag full of stuff that he had bought for his own stocking and raced out to put together my stocking. I opened the bag and guiltily stuffed his stocking with the items, feeling terrible for not choosing them myself, but so grateful he let me go home and spend time with my mom instead. He came back in, still way more excited than necessary, considering the fact that he had no Christmas surprises. As I began revealing gifts from my stocking, I quickly realized that his excitement was stemming not from presents for himself, but from sheer delight in watching me open my stocking and enjoy the gifts he had chosen for me.

This certainly is not the first Christmas I expected, but I certainly couldn't ask for a more supportive and wonderful husband. Even if he will never be invited shopping with me again. :)

Friday, December 4, 2009

Always the bread girl, never the entree...

I think I have a pride issue.

Mom shared with me a Maxine cartoon before Thanksgiving that read "As the Thanksgiving season approaches, remember: All it takes is one undercooked turkey, and you'll be the 'dinner rolls' and 'soda' person for life."

This was in response to my report that for two events in two weeks, I was assigned the duty of providing bread. The job typically assigned to men who are known to have no domestic prowess whatsoever. "Ohhh Bobby wants to know what to bring? Tell him to bring rolls. You really can't mess that up." I mean, run into Publix, grab a bag, heat up, and viola, your job here is done.

Now in the instance of event number one, Thanksgiving at the in-laws, I am one hundred percent certain my mother-in-law meant no malice by this assignment. The kind-hearted woman, knowing we were only a couple weeks married, probably assigned this to me to alleviate any holiday stress. I appreciate that, mom. Really. And in event number two, dinner with my four best friends from college, I'm hoping the salad and bread thing was a luck of the draw and not the result of a hushed conversation... "What can we tell Natalie to bring? Remember all those bland overcooked chicken breasts she made in college? Let's give her bread and salad, just to be on the safe side."

But for whatever reason, I just can't help but listen to the little devil on my shoulder saying, "Rolls? They want rolls? Oh I'll give you rolls."

I've mentioned how much of a Publix fan that I am, and that simply walking into Publix and seeing my friend at the Simple Meals stand gives me a boost of confidence that I am capable of anything in the kitchen. Unstoppable. Sky's the limit. But I've found another thing in my life that puffs up my confidence like no other.

KitchenAid mixer. Ohhh yeah. The king of all kitchen appliances. Best wedding gift ever. That bad boy sits on my counter, just awaiting an opportunity to blend to perfection a culinary masterpiece. You could probably pour dirt and sludge into it's shiny bowl and come out with an award winning dish. Too far? Probably, but the thing is amazing.

So with the confidence of Publix and KitchenAid combined... I made rolls, from scratch, for Thanksgiving. And I have to say, they were darn good. And I may or may not have made a huge deal out of making sure everyone knew that I had made them from scratch... Pride - 1, Humility - 0.

Next up - I am making Garlic Bread with the help of my BFF KitchenAid for my dinner tomorrow night. Hopefully that will be a success... if not, Publix is just around the corner.

Monday, November 16, 2009

You're on my half!

Ask my college roommates, if anyone sleeps like a log, it is me. My head hits the pillow and I drift ever so easily into a glorious state of deep, relaxing sleep. (This is also how I received the nickname "banchee" in college... they found out what I was like if woken from my much loved slumber). I love to sprawl out, legs and arms extended, and enjoy the full span of my bed as I snooze.

Enter... husband. On the honeymoon we enjoyed the benefits of a king size bed - plenty of room for both of us to spread out and sleep easy. Yeah... not so much in our quaint little suburban apartment. Night two of squeezing into our queen size bed made for some hilarity last night... conversation began as follows:

"Scoot OVER! You have SO much room over there!"
"Whatever I'm about to fall off over here, YOU scoot over!"

So, we did what any mature, married couple would do. We counted the wooden slats on the headboard and divided it by two.

"There are SIXTEEN slats, one two three four five six seven EIGHT - you are OVER your half!!!"

Now I know you're probably shaking your head in disapproval... aren't they supposed to snuggle all night long? They're newlyweds for goodness sake! Well those of you who are married... oh you know what I'm talking about. Touching is only ok for the first five minutes, and then when it is sleep time... you better get out of my half of the bed.

I have to learn how to sleep more straight, or get husband a nice twin bed to sleep in. :)

Diary of a Newlywed

Rings exchanged, cake cut, bouquet tossed, garter thrown, bubbles blown... seven days in sunny Jamaica... and now tossed back into reality. Except reality is incredibly unreal.

As I sit here on my (ahem... our) sofa, folding laundry (including my husband's underwear?!) next to a massive pile of wedding presents, I can't help but reflect upon the fact that life is now, as I've known it, changed forever. And yes, this change is great. God intended us for marriage. But there is a lot of changing, a lot of compromising, that is necessary for our marital bliss to be, well, blissful.

So here I am, in the blogging world, ready to share my experiences in this new stage of life. Because, let's face it, this is going to be hilarious.